Image: Pattabhi Jois' Ashtanga Pranayama as found in Lino Miele's book, 'Ashtanga Yoga,' 2008
 

modo

These are Hatha-style group classes in either Williamsburg or West Village.

See the schedule here.

kula

Kula Flow is vinyasa (or flow) style yoga with an emphasis on creativity and alignment. Classes are thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions.

See the schedule here.


personal 1:1 yoga classes